Individual therapy is a mutual process that involves the therapist and the individual seeking therapy. Individual therapy sessions last between 45 minutes and 1 hour. Advantages of Individual therapy include development of healthy coping skills, an increase in communication, and an opportunity for self- exploration.
Family counseling is a great way for families to regain trust and increase healthy communication with one another. Family Counseling can involve any number of members within a family. Many clients have gained benefit from both individual and family counseling. This determination will be decided by your licensed therapist based upon what is best for your family.
Due to COVID our lives have changed, however our vision to serve you has not. Our teletherapy services are offered through a HIPAA Complaint platform designed to serve you from the convenience of your own personal space. Teletherapy has been proven to be effective and offers additional safety to both the therapist and individual being served.
Licensed Clinical Mental Health Counselor
Licensed Addictions Specialist-Associate
Trauma Focused Cognitive Behavioral Therapy Certification
National Board Certified Counselor
Blue Cross Blue Shield
Blue Cross Blue Shield State Health Plan
Please contact me for information regarding rates.